June 7th

Exercised today.  Ran and then push-ups, sit-ups, and barbbells.

We were in the City last night.  Coffee at Joe's (Donut Plant donut).  Brunch at Ippudo.  Some shopping in midtown with Bloomingdale's yogurt as a snack.  We did not buy anything.  Then back to Greenwich.  Exercised.  Felt great after exercising.  I was kind of tired from a hard run yesterday in the heat, but as always, glad I did it.  Dinner was sandwiches.  'Rents were supposed to come over tomorrow night but they passed.  Their choice.  They are coming to pick up Grandpa from Korea.  He is arriving on Tuesday.

Overall not too depressed, but not happy either.

I want to learn something, exercise, meditate and live hard...

Tomorrow I want to exercise, read an article on diastolic dysfunction for my Grand rounds on 6/26.  Read something non-medical.  Fill out some paperwork for an academic appointment at Columbia.