July 21st

Normal work day. Actually a good day. Had an interesting case of possibly a sinus venosus atrial septal defect. Sad for the patient because the diagnosis could have been made earlier, but the TEE will be very interesting tomorrow.

Started reading the Bible. I feel like I have heard a lot of it alreadys. It shows that my childhood church going was effective. Just by being there a lot of the New Testament was passed onto me.

Had trouble sleeping last night. Over the weekend I used ambien to help me fall asleep. Still, eventually I fell asleep naturally. It feels good not to be addicted to sleeping pills or marijuana. Also did a Pilates video after work. Always a good choice. Such a good stress reliever.

Had a big dinner even though I was not very hungry after my workout. Now that I am exercising somewhat regularly my body realizes all the extra fat and wants trim down.

Dinner was some fried Tilapia, miso soup, snap pea and kirby cucumber salad, rice, kimchee, seaweed. Then some cut up honeydew. Last was nespresso and banana bread.

mood: 5

Hopefully I will do some reading before going to bed. As I get mentally more healthy the desire to write grows inside me.